GoFit Core Ab Ball

GoFit

GoFit Core Ab Ball

GF-20BALL GoFit Core Ab Ball
$19.99
Rating(0)
Write a Review

FIND A STORE
* some regional restrictions may apply.


SHARE:
GoFit 20cm Core Ab Ball

GoFit 20cm Core Ab Ball

The GoFit Core Ab Ball including the Intro to Core Ab Ball DVD, are designed to maximize the time you spend strengthening your abdominals. The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone.

Nationally-acclaimed fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the abdominal muscles and how they fire during different core-focused movements, then leads you through the ultimate 22-minute core workout chapter. “Core” muscles are the skeletal muscles between the shoulder girdle and hip flexors (front, back, and side-to-side); the core workout chapter in GoFit Intro to Core Ab Ball DVD hones-in primarily on the abdominals.

DVD Running time: approx. 28 minutes

Customer Ratings & Reviews

No Reviews

Be the first to review the
GoFit Core Ab Ball.

Name
Email
Location
Rating
Title
Review

Please verify that you are human:






GoFit Core Ab Ball

GoFit Core Ab Ball

$19.99
ADD TO CART FIND A STORE
Call 800-929-1859 Live Chat Email Us

Similar Products in Balance & Stability

X
RECEIVE MONTHLY WELLNESS NEWS & PROMOTIONS
X

is becoming
X
SAVE 20% STOREWIDE
X

Have Questions?

We're here to help. Chat with an Expert.


Call Us

Call Us

at 1-800-929-1859.

Chat Now

Chat Live

with a fitness pro.